Andreas Jansson 1000m row
1,000
Meters
3:48.3
Time
1:54.1
Pace
67
Calories
132
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 132 |
March 09, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 28 | 132 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 29 | 110 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 29 | 125 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 26 | 136 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 29 | 138 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 29 | 138 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 26 | 138 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 29 | 135 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 26 | 136 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 29 | 137 |
| 0:22.8 | 1,000 | 1:54.0 | 236 | 1113 | 29 | 136 |
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Workout Graph
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