Andreas Jansson 5:00 SkiErg
1,312
Meters
5:00.0
Time
1:54.3
Pace
90
Calories
158
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 45 |
| Stroke Count | 227 |
| Drag Factor | 80 |
March 01, 2025 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 45 | 158 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 49 | 152 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 42 | 155 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 44 | 158 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 45 | 164 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 47 | 162 |
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Workout Graph
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