Andreas Jansson 15:00 SkiErg
3,930
Meters
15:00.0
Time
1:54.5
Pace
270
Calories
166
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 45 |
| Stroke Count | 675 |
| Drag Factor | 79 |
March 01, 2025 11:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,930 | 1:54.5 | 233 | 1102 | 45 | 166 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 47 | 155 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 44 | 161 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 43 | 164 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 44 | 164 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 44 | 163 |
| 6:00.0 | 261 | 1:54.9 | 230 | 1093 | 44 | 166 |
| 7:00.0 | 262 | 1:54.5 | 233 | 1102 | 44 | 166 |
| 8:00.0 | 262 | 1:54.5 | 233 | 1102 | 44 | 167 |
| 9:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 168 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 169 |
| 11:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 169 |
| 12:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 170 |
| 13:00.0 | 263 | 1:54.0 | 236 | 1111 | 46 | 170 |
| 14:00.0 | 263 | 1:54.0 | 236 | 1111 | 46 | 171 |
| 15:00.0 | 263 | 1:54.0 | 236 | 1111 | 49 | 170 |
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Workout Graph
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