Andreas Jansson 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
142
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 23, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 29 | 142 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 30 | 125 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 30 | 137 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 30 | 143 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 30 | 144 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 30 | 144 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1146 | 29 | 147 |
| 0:22.4 | 700 | 1:52.0 | 249 | 1157 | 29 | 146 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1168 | 30 | 147 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1146 | 27 | 147 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 30 | 149 |
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Workout Graph
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