Andreas Jansson 1000m row
1,000
Meters
3:48.1
Time
1:54.0
Pace
69
Calories
131
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 131 |
January 25, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 30 | 131 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 31 | 113 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 32 | 126 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 32 | 132 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 | 133 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 29 | 135 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 32 | 132 |
| 0:22.8 | 700 | 1:54.0 | 236 | 1113 | 29 | 134 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1113 | 29 | 135 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 29 | 136 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1134 | 32 | 136 |
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Workout Graph
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