Andreas Jansson 1000m row
1,000
Meters
3:28.9
Time
1:44.4
Pace
70
Calories
145
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 142 |
January 18, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 29 | 145 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 29 | 124 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 | 135 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 29 | 145 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 29 | 150 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 29 | 149 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1355 | 29 | 151 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1340 | 29 | 151 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 32 | 151 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1355 | 29 | 151 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1355 | 29 | 150 |
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Workout Graph
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