Andreas Jansson 1000m row
1,000
Meters
3:29.2
Time
1:44.6
Pace
70
Calories
146
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 152 |
January 16, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000 | 1:44.6 | 306 | 1352 | 31 | 146 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 | 126 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 32 | 139 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 32 | 146 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 148 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 31 | 148 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1355 | 32 | 151 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 32 | 152 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 32 | 152 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1370 | 29 | 153 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1386 | 32 | 153 |
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Workout Graph
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