Andreas Jansson 5000m row
5,000
Meters
18:46.0
Time
1:52.6
Pace
354
Calories
142
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 139 |
January 14, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.0 | 5,000 | 1:52.6 | 245 | 1143 | 27 | 142 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 28 | 130 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 27 | 137 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 27 | 136 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 27 | 141 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1121 | 27 | 138 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1139 | 28 | 143 |
| 1:51.9 | 3,500 | 1:51.9 | 250 | 1159 | 28 | 145 |
| 1:51.1 | 4,000 | 1:51.1 | 255 | 1178 | 28 | 147 |
| 1:50.5 | 4,500 | 1:50.5 | 259 | 1192 | 27 | 150 |
| 1:47.4 | 5,000 | 1:47.4 | 283 | 1272 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.