Andreas Jansson 1000m row
1,000
Meters
3:40.0
Time
1:50.0
Pace
70
Calories
139
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 132 |
January 11, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 30 | 139 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 | 121 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 30 | 130 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 30 | 139 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 33 | 142 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 30 | 143 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 30 | 143 |
| 0:22.1 | 700 | 1:50.5 | 259 | 1192 | 27 | 143 |
| 0:21.8 | 800 | 1:49.0 | 270 | 1230 | 30 | 146 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1217 | 30 | 147 |
| 0:21.9 | 1,000 | 1:49.5 | 267 | 1217 | 30 | 145 |
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Workout Graph
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