Andreas Jansson 5:00 row
1,268
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
163
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 90 |
June 30, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1008 | 84 | 34 | 163 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 34 | 154 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 35 | 165 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 34 | 163 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 34 | 165 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 35 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.