Andreas Jansson 3x5:00/2:00r SkiErg
3,848
Meters
15:00.0
Time
1:56.9
Pace
262
Calories
164
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,975 |
| Overall Time | 21:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 44 |
| Stroke Count | 664 |
| Drag Factor | 85 |
October 14, 2025 10:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,848 | 1:56.9 | 219 | 1053 | 44 | 164 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 42 | 163 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 44 | 166 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 46 | 163 |
| r127 |
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Workout Graph
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