Andreas Jansson 3x5:00/2:00r row
3,942
Meters
15:00.0
Time
1:54.1
Pace
277
Calories
150
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,024 |
| Overall Time | 21:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 133 |
October 13, 2025 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,942 | 1:54.1 | 235 | 1109 | 29 | 150 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 29 | 150 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 30 | 151 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 30 | 151 |
| r82 |
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Workout Graph
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