Andreas Jansson 2x5:00/2:00r row
2,634
Meters
10:00.0
Time
1:53.8
Pace
184
Calories
158
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,693 |
| Overall Time | 14:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 147 |
September 29, 2025 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 31 | 158 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 31 | 156 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 31 | 160 |
| r59 |
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Workout Graph
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