Andreas Jansson 7:30 row
1,908
Meters
7:30.0
Time
1:57.9
Pace
128
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 222 |
| Drag Factor | 148 |
September 27, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,908 | 1:57.9 | 213 | 1034 | 29 | 140 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 30 | 136 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 137 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 30 | 137 |
| 7:30.0 | 397 | 1:53.3 | 240 | 1127 | 30 | 151 |
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Workout Graph
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