Andreas Jansson 5:00 row
1,268
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 130 |
September 19, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 29 | 140 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 30 | 136 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 139 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 143 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 | 143 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 143 |
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Workout Graph
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