Andreas Jansson 3x5:00/6:15r SkiErg
3,799
Meters
15:00.0
Time
1:58.4
Pace
255
Calories
155
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 3,926 |
| Overall Time | 33:45.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 46 |
| Stroke Count | 695 |
| Drag Factor | 84 |
September 02, 2025 16:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,799 | 1:58.4 | 211 | 1024 | 46 | 155 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 44 | 149 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 46 | 155 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 49 | 161 |
| r127 |
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Workout Graph
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