Andreas Jansson 7:30 SkiErg
1,889
Meters
7:30.0
Time
1:59.1
Pace
121
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 43 |
| Stroke Count | 325 |
| Drag Factor | 81 |
August 16, 2025 15:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,889 | 1:59.1 | 207 | 1012 | 43 | 140 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 43 | 132 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 43 | 138 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 43 | 141 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 142 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 143 |
| 6:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 143 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1031 | 43 | 144 |
| 7:30.0 | 127 | 1:58.1 | 212 | 1031 | 42 | 143 |
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Workout Graph
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