Andreas Jansson 5:00 row
1,308
Meters
5:00.0
Time
1:54.6
Pace
89
Calories
139
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 131 |
August 07, 2025 16:47:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 29 | 139 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 29 | 130 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 | 139 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 | 142 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 144 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 143 |
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Workout Graph
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