Andreas Jansson 2x5:00/1:15r SkiErg
1,311
Meters
10:00.0
Time
3:48.8
Pace
182
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,396 |
| Overall Time | 12:30.0 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 44 |
| Stroke Count | 218 |
| Drag Factor | 84 |
July 03, 2025 15:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,311 | 3:48.8 | 29 | 400 | 44 | |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 44 | |
| 5:00.0 | 2 | 20:50:00.0 | 0 | 300 | 0 | |
| r85 |
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Workout Graph
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