Andreas Jansson 3x5:00/6:15r SkiErg
3,937
Meters
15:00.0
Time
1:54.3
Pace
276
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 4,030 |
| Overall Time | 33:45.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 43 |
| Stroke Count | 653 |
| Drag Factor | 90 |
June 26, 2025 15:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,937 | 1:54.3 | 234 | 1106 | 43 | |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 43 | |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 44 | |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 44 | |
| r93 |
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Workout Graph
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