Andreas Jansson 15:00 SkiErg
3,912
Meters
15:00.0
Time
1:55.0
Pace
265
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 43 |
| Stroke Count | 650 |
| Drag Factor | 108 |
June 24, 2025 14:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,912 | 1:55.0 | 230 | 1091 | 43 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 44 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 43 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 44 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 42 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 42 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1084 | 42 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1093 | 43 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1111 | 43 |
| 9:00.0 | 262 | 1:54.5 | 233 | 1102 | 44 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1111 | 43 |
| 11:00.0 | 262 | 1:54.5 | 233 | 1102 | 43 |
| 12:00.0 | 263 | 1:54.0 | 236 | 1111 | 44 |
| 13:00.0 | 263 | 1:54.0 | 236 | 1111 | 44 |
| 14:00.0 | 263 | 1:54.0 | 236 | 1111 | 44 |
| 15:00.0 | 265 | 1:53.2 | 241 | 1130 | 45 |
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Workout Graph
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