Andreas Jansson 3x5:00/6:15r SkiErg
3,829
Meters
15:00.0
Time
1:57.5
Pace
259
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 18:45.0 |
| Overall Distance | 3,907 |
| Overall Time | 33:45.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 44 |
| Stroke Count | 660 |
| Drag Factor | 87 |
June 19, 2025 15:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,829 | 1:57.5 | 216 | 1042 | 44 | |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 43 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 44 | |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 45 | |
| r78 |
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Workout Graph
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