Andreas Jansson 3x5:00/6:00r SkiErg
3,798
Meters
15:00.0
Time
1:58.4
Pace
255
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,900 |
| Overall Time | 33:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 44 |
| Stroke Count | 670 |
| Drag Factor | 86 |
June 17, 2025 11:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,798 | 1:58.4 | 210 | 1024 | 44 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 45 | |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 44 | |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 45 | |
| r102 |
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Workout Graph
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