Andreas Jansson 7x5:00/6:00r SkiErg
8,874
Meters
35:00.0
Time
1:58.3
Pace
597
Calories
| Rest Distance | 411 |
|---|---|
| Rest Time | 42:00.0 |
| Overall Distance | 9,285 |
| Overall Time | 1:17:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 44 |
| Stroke Count | 1545 |
| Drag Factor | 91 |
June 07, 2025 16:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,874 | 1:58.3 | 211 | 1027 | 44 | |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 43 | |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 43 | |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 44 | |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 44 | |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 45 | |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 45 | |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 45 | |
| r411 |
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Workout Graph
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