Andreas Jansson 6x5:00/6:00r SkiErg
7,628
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 7,756 |
| Overall Time | 1:06:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 44 |
| Stroke Count | 1325 |
| Drag Factor | 84 |
June 03, 2025 11:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,628 | 1:57.9 | 213 | 1033 | 44 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 45 | |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 44 | |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 43 | |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 43 | |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 44 | |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 46 | |
| r128 |
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Workout Graph
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