Andreas Jansson 3x5:00/6:00r row
3,800
Meters
15:00.0
Time
1:58.4
Pace
255
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,868 |
| Overall Time | 33:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 132 |
May 31, 2025 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1025 | 28 | |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 | |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 29 | |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 | |
| r68 |
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Workout Graph
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