Andreas Jansson 3x5:00/6:00r row
3,764
Meters
15:00.0
Time
1:59.5
Pace
254
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,833 |
| Overall Time | 33:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 132 |
May 31, 2025 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,764 | 1:59.5 | 205 | 1004 | 28 | |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 | |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 28 | |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 28 | |
| r69 |
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Workout Graph
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