Andreas Jansson 6x5:00/6:00r SkiErg
7,570
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 7,700 |
| Overall Time | 1:06:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 44 |
| Stroke Count | 1349 |
| Drag Factor | 87 |
May 29, 2025 17:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,570 | 1:58.8 | 208 | 1016 | 44 | |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 43 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 45 | |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 45 | |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 46 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 46 | |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 44 | |
| r130 |
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Workout Graph
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