Andreas Jansson 6x5:00/6:00r row
7,567
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 7,705 |
| Overall Time | 1:06:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 132 |
May 29, 2025 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,567 | 1:58.9 | 208 | 1015 | 28 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 29 | |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 | |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 | |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 | |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 | |
| r138 |
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Workout Graph
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