Andreas Jansson 6x5:00/6:00r SkiErg
7,576
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 7,701 |
| Overall Time | 1:06:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 44 |
| Stroke Count | 1341 |
| Drag Factor | 87 |
May 27, 2025 17:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,576 | 1:58.7 | 209 | 1018 | 44 | |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 43 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 44 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 44 | |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 45 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 47 | |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 46 | |
| r125 |
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Workout Graph
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