Andreas Jansson 6x5:00/6:00r row
7,575
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 7,710 |
| Overall Time | 1:06:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 132 |
May 24, 2025 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,575 | 1:58.8 | 209 | 1018 | 28 | |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 | |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 28 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 | |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 29 | |
| r135 |
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Workout Graph
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