Andreas Jansson 3x5:00/6:00r row
3,823
Meters
15:00.0
Time
1:57.7
Pace
259
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,897 |
| Overall Time | 33:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 131 |
May 20, 2025 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,823 | 1:57.7 | 215 | 1038 | 28 | |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 | |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 29 | |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 28 | |
| r74 |
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Workout Graph
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