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Andreas Jansson 30x1:00/0:30r row

7,938

Meters

30:00.0

Time

1:53.3

Pace

549

Calories

Rest Distance718
Rest Time15:00.0
Overall Distance8,656
Overall Time45:00.0
Average Watts240
Calories Per Hour1126
Stroke Rate29
Stroke Count892
Drag Factor132

May 08, 2025 12:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,938 1:53.3 240 1126 29
1:00.0 262 1:54.5 233 1102 29
1:00.0 263 1:54.0 236 1111 30
1:00.0 264 1:53.6 239 1120 29
1:00.0 263 1:54.0 236 1111 29
1:00.0 262 1:54.5 233 1102 29
1:00.0 265 1:53.2 241 1130 30
1:00.0 265 1:53.2 241 1130 30
1:00.0 262 1:54.5 233 1102 30
1:00.0 264 1:53.6 239 1120 29
1:00.0 265 1:53.2 241 1130 30
1:00.0 265 1:53.2 241 1130 30
1:00.0 264 1:53.6 239 1120 29
1:00.0 266 1:52.7 244 1139 29
1:00.0 263 1:54.0 236 1111 31
1:00.0 262 1:54.5 233 1102 30
1:00.0 263 1:54.0 236 1111 29
1:00.0 267 1:52.3 247 1149 30
1:00.0 267 1:52.3 247 1149 30
1:00.0 267 1:52.3 247 1149 30
1:00.0 267 1:52.3 247 1149 30
1:00.0 268 1:51.9 250 1158 30
1:00.0 263 1:54.0 236 1111 29
1:00.0 264 1:53.6 239 1120 29
1:00.0 265 1:53.2 241 1130 32
1:00.0 265 1:53.2 241 1130 30
1:00.0 266 1:52.7 244 1139 30
1:00.0 265 1:53.2 241 1130 30
1:00.0 265 1:53.2 241 1130 30
1:00.0 267 1:52.3 247 1149 29
1:00.0 266 1:52.7 244 1139 30
r718

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Workout Graph

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