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Andreas Jansson 30x1:00/0:30r row

7,884

Meters

30:00.0

Time

1:54.1

Pace

540

Calories

Rest Distance736
Rest Time15:00.0
Overall Distance8,620
Overall Time45:00.0
Average Watts235
Calories Per Hour1109
Stroke Rate29
Stroke Count898
Drag Factor132

May 06, 2025 12:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,884 1:54.1 235 1109 29
1:00.0 262 1:54.5 233 1102 29
1:00.0 260 1:55.3 228 1084 28
1:00.0 262 1:54.5 233 1102 28
1:00.0 264 1:53.6 239 1120 28
1:00.0 261 1:54.9 230 1093 28
1:00.0 260 1:55.3 228 1084 30
1:00.0 263 1:54.0 236 1111 32
1:00.0 263 1:54.0 236 1111 33
1:00.0 265 1:53.2 241 1130 27
1:00.0 261 1:54.9 230 1093 30
1:00.0 264 1:53.6 239 1120 31
1:00.0 263 1:54.0 236 1111 31
1:00.0 260 1:55.3 228 1084 30
1:00.0 260 1:55.3 228 1084 30
1:00.0 264 1:53.6 239 1120 30
1:00.0 263 1:54.0 236 1111 30
1:00.0 263 1:54.0 236 1111 31
1:00.0 261 1:54.9 230 1093 30
1:00.0 263 1:54.0 236 1111 31
1:00.0 266 1:52.7 244 1139 29
1:00.0 264 1:53.6 239 1120 30
1:00.0 262 1:54.5 233 1102 30
1:00.0 265 1:53.2 241 1130 31
1:00.0 262 1:54.5 233 1102 30
1:00.0 265 1:53.2 241 1130 31
1:00.0 265 1:53.2 241 1130 30
1:00.0 262 1:54.5 233 1102 30
1:00.0 263 1:54.0 236 1111 30
1:00.0 264 1:53.6 239 1120 29
1:00.0 262 1:54.5 233 1102 31
r736

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