Andreas Jansson 5:00 row
1,385
Meters
5:00.0
Time
1:48.3
Pace
102
Calories
154
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 139 |
April 19, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 30 | 154 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | 149 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 32 | 155 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | 153 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | 154 |
| 5:00.0 | 284 | 1:45.6 | 297 | 1321 | 31 | 161 |
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Workout Graph
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