Andreas Jansson 15:00 SkiErg
3,843
Meters
15:00.0
Time
1:57.0
Pace
255
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 45 |
| Stroke Count | 681 |
| Drag Factor | 98 |
April 15, 2025 11:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,843 | 1:57.0 | 218 | 1050 | 45 | 153 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 45 | 138 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 145 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 42 | 145 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 144 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 152 |
| 6:00.0 | 253 | 1:58.5 | 210 | 1022 | 45 | 151 |
| 7:00.0 | 253 | 1:58.5 | 210 | 1022 | 44 | 150 |
| 8:00.0 | 251 | 1:59.5 | 205 | 1005 | 47 | 154 |
| 9:00.0 | 253 | 1:58.5 | 210 | 1022 | 46 | 154 |
| 10:00.0 | 252 | 1:59.0 | 207 | 1013 | 46 | 154 |
| 11:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 162 |
| 12:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 162 |
| 13:00.0 | 262 | 1:54.5 | 233 | 1102 | 47 | 164 |
| 14:00.0 | 265 | 1:53.2 | 241 | 1130 | 47 | 165 |
| 15:00.0 | 274 | 1:49.4 | 267 | 1217 | 50 | 169 |
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Workout Graph
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