Adrià Sabaté Masip 5000m row
5,000
Meters
21:23.1
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 101 |
December 12, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.1 | 5,000 | 2:08.3 | 166 | 870 | 24 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 24 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 24 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 25 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 25 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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