Adrià Sabaté Masip 5000m SkiErg
5,000
Meters
22:37.1
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 728 |
| Drag Factor | 64 |
December 12, 2024 07:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 5,000 | 2:15.7 | 140 | 781 | 32 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 31 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 756 | 31 |
| 4:34.1 | 3,000 | 2:17.0 | 136 | 767 | 32 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 33 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 35 |
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Workout Graph
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