Adrià Sabaté Masip 5000m row
5,000
Meters
22:20.3
Time
2:14.0
Pace
297
Calories
237
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 96 |
December 04, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.3 | 5,000 | 2:14.0 | 145 | 800 | 24 | 237 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 24 | 237 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 24 | 238 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 24 | 238 |
| 4:22.7 | 4,000 | 2:11.3 | 154 | 831 | 23 | 238 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 899 | 25 | 236 |
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Workout Graph
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