Adrià Sabaté Masip 5000m SkiErg
5,000
Meters
22:48.0
Time
2:16.8
Pace
291
Calories
237
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 693 |
| Drag Factor | 62 |
December 04, 2024 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.0 | 5,000 | 2:16.8 | 137 | 770 | 30 | 237 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 29 | 238 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 30 | 235 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 760 | 30 | 237 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 30 | 237 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 32 | 238 |
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Workout Graph
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