Adrià Sabaté Masip 8x1:00/1:00r SkiErg
1,920
Meters
8:00.0
Time
2:05.0
Pace
119
Calories
151
Heart Rate
| Rest Distance | 1,475 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,395 |
| Overall Time | 16:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 35 |
| Stroke Count | 280 |
| Drag Factor | 84 |
October 01, 2024 07:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,920 | 2:05.0 | 179 | 916 | 35 | 151 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 31 | 115 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 34 | 137 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 35 | 143 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 35 | 151 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 35 | 157 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 35 | 165 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 37 | 168 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 38 | 174 |
| r1,475 |
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Workout Graph
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