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Adrià Sabaté Masip 13x500m/1:00r SkiErg

6,500

Meters

27:34.8

Time

2:07.2

Pace

400

Calories

Rest Distance202
Rest Time13:00.0
Overall Distance6,702
Overall Time40:34.8
Average Watts170
Calories Per Hour884
Stroke Rate34
Stroke Count954
Drag Factor77

September 10, 2024 07:34:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:34.8 6,500 2:07.2 170 884 34
2:18.6 500 2:18.6 131 752 30
2:08.0 500 2:08.0 167 874 33
2:09.9 500 2:09.9 160 849 33
2:05.2 500 2:05.2 178 913 34
2:08.6 500 2:08.6 165 866 34
2:01.9 500 2:01.9 193 964 36
2:09.7 500 2:09.7 160 852 35
2:01.2 500 2:01.2 197 976 37
2:09.2 500 2:09.2 162 858 35
2:05.2 500 2:05.2 178 913 35
2:09.3 500 2:09.3 162 857 34
2:08.2 500 2:08.2 166 871 35
1:59.8 500 1:59.8 204 1000 39
r202

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Workout Graph

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