Adrià Sabaté Masip 10x750m/1:30r SkiErg
7,500
Meters
32:52.9
Time
2:11.5
Pace
451
Calories
163
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,654 |
| Overall Time | 47:52.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 36 |
| Stroke Count | 1198 |
| Drag Factor | 73 |
August 27, 2024 17:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.9 | 7,500 | 2:11.5 | 154 | 829 | 36 | 163 |
| 3:18.4 | 750 | 2:12.2 | 151 | 820 | 32 | 142 |
| 3:14.2 | 750 | 2:09.4 | 161 | 855 | 33 | 155 |
| 3:14.8 | 750 | 2:09.8 | 160 | 849 | 34 | 163 |
| 3:14.6 | 750 | 2:09.7 | 160 | 851 | 37 | 165 |
| 3:14.3 | 750 | 2:09.5 | 161 | 854 | 39 | 169 |
| 3:22.5 | 750 | 2:15.0 | 142 | 789 | 35 | 166 |
| 3:22.1 | 750 | 2:14.7 | 143 | 792 | 34 | 167 |
| 3:21.2 | 750 | 2:14.1 | 145 | 799 | 37 | 168 |
| 3:14.4 | 750 | 2:09.6 | 161 | 853 | 44 | 172 |
| 3:16.5 | 750 | 2:11.0 | 156 | 835 | 37 | 170 |
| r154 |
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Workout Graph
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