Adrià Sabaté Masip 11x750m/1:30r row
8,250
Meters
33:10.2
Time
2:00.6
Pace
542
Calories
167
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 8,377 |
| Overall Time | 49:40.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 111 |
August 23, 2024 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.2 | 8,250 | 2:00.6 | 199 | 986 | 26 | 167 |
| 3:22.9 | 750 | 2:15.2 | 141 | 786 | 26 | 137 |
| 3:00.9 | 750 | 2:00.6 | 200 | 986 | 27 | 157 |
| 2:58.4 | 750 | 1:58.9 | 208 | 1016 | 27 | 163 |
| 2:57.9 | 750 | 1:58.6 | 210 | 1022 | 26 | 166 |
| 2:57.2 | 750 | 1:58.1 | 212 | 1030 | 25 | 172 |
| 2:59.1 | 750 | 1:59.4 | 206 | 1007 | 26 | 170 |
| 2:58.5 | 750 | 1:59.0 | 208 | 1014 | 26 | 174 |
| 2:58.7 | 750 | 1:59.1 | 207 | 1012 | 27 | 173 |
| 2:59.8 | 750 | 1:59.8 | 203 | 999 | 26 | 174 |
| 3:01.2 | 750 | 2:00.8 | 199 | 983 | 27 | 176 |
| 2:55.7 | 750 | 1:57.1 | 218 | 1049 | 27 | 177 |
| r127 |
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Workout Graph
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