Adrià Sabaté Masip 5x1000m/2:00r row
5,000
Meters
21:17.8
Time
2:07.7
Pace
320
Calories
164
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,068 |
| Overall Time | 31:17.8 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 106 |
August 02, 2024 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.8 | 5,000 | 2:07.7 | 168 | 877 | 25 | 164 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 26 | 160 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 27 | 171 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 23 | 161 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 25 | 164 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 25 | 165 |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.