Adrià Sabaté Masip 2x1000m/2:00r row
4,000
Meters
17:54.7
Time
2:14.3
Pace
62
Calories
148
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,012 |
| Overall Time | 21:54.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 98 |
August 02, 2024 16:38:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.7 | 4,000 | 2:14.3 | 144 | 796 | 18 | 148 |
| 0 | 0 | |||||
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 26 | 148 |
| r12 |
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Workout Graph
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