Adrià Sabaté Masip 7x1500m/2:00r SkiErg
10,500
Meters
47:25.4
Time
2:15.4
Pace
618
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,609 |
| Overall Time | 1:01:25.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 1662 |
| Drag Factor | 69 |
July 26, 2024 17:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.4 | 10,500 | 2:15.4 | 141 | 784 | 35 | |
| 7:06.0 | 1,500 | 2:22.0 | 122 | 720 | 33 | |
| 6:50.2 | 1,500 | 2:16.7 | 137 | 771 | 36 | |
| 6:38.8 | 1,500 | 2:12.9 | 149 | 812 | 36 | |
| 6:27.3 | 1,500 | 2:09.1 | 163 | 859 | 36 | |
| 6:35.6 | 1,500 | 2:11.8 | 153 | 825 | 36 | |
| 6:43.4 | 1,500 | 2:14.4 | 144 | 795 | 35 | |
| 7:04.2 | 1,500 | 2:21.4 | 124 | 726 | 34 | |
| r109 |
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Workout Graph
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