Adrià Sabaté Masip 7x1500m/1:45r row
10,500
Meters
44:55.5
Time
2:08.3
Pace
653
Calories
147
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 10,585 |
| Overall Time | 57:10.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 107 |
July 19, 2024 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.5 | 10,500 | 2:08.3 | 166 | 869 | 26 | 147 |
| 6:54.4 | 1,500 | 2:18.1 | 133 | 757 | 24 | 117 |
| 6:42.6 | 1,500 | 2:14.2 | 145 | 798 | 25 | 126 |
| 6:27.9 | 1,500 | 2:09.3 | 162 | 857 | 26 | 141 |
| 6:13.0 | 1,500 | 2:04.3 | 182 | 926 | 27 | 159 |
| 5:57.1 | 1,500 | 1:59.0 | 208 | 1014 | 28 | 169 |
| 5:44.7 | 1,500 | 1:54.9 | 231 | 1094 | 30 | 178 |
| 6:55.8 | 1,500 | 2:18.6 | 131 | 752 | 25 | 145 |
| r85 |
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Workout Graph
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