Adrià Sabaté Masip 5x2000m/2:00r row
10,000
Meters
42:31.4
Time
2:07.5
Pace
622
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,064 |
| Overall Time | 52:31.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 106 |
July 05, 2024 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.4 | 10,000 | 2:07.5 | 169 | 880 | 25 | |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 25 | |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 25 | |
| 8:12.0 | 2,000 | 2:03.0 | 188 | 947 | 26 | |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 26 | |
| 8:41.8 | 2,000 | 2:10.4 | 158 | 842 | 26 | |
| r64 |
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Workout Graph
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