Adrià Sabaté Masip v2000m/0:50r...4 SkiErg
8,500
Meters
37:59.3
Time
2:14.0
Pace
506
Calories
158
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 8,585 |
| Overall Time | 41:04.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 36 |
| Stroke Count | 1369 |
| Drag Factor | 77 |
September 03, 2025 07:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:59.3 | 8,500 | 2:14.0 | 145 | 799 | 36 | 158 | |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 34 | 132 | |
| r: 0:50 | 14 | ||||||
| 13:11.3 | 3,000 | 2:11.8 | 153 | 825 | 36 | 166 | |
| r: 1:00 | 17 | ||||||
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 37 | 163 | |
| r: 0:45 | 21 | ||||||
| 6:30.1 | 1,500 | 2:10.0 | 159 | 847 | 38 | 173 | |
| r: 0:30 | 33 | ||||||
| r85 |
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Workout Graph
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